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selah meditate 

EXIT THE CHAOS.

ENTER MEDITATION.

Pick a meditation. Elevate your day.

A woman with long dark hair wearing layered necklaces and rings, holding her hand over her chest, wearing a white blouse. Heart centered meditation. Meditation for heart-brain coherence.

25 CHF

A young man with wavy hair and closed eyes resting his head on his arm. A man finding peace through the meditation practice.

25 CHF

Close-up of a young woman with closed eyes, relaxed expression, and sunlight illuminating her face. I woman finding peace and joy through daily meditation practice.

25 CHF

Pick a meditation. Elevate your day.

A woman in a white dress floating in a dark river or pond, surrounded by rocky edges and rippling water. Sensation of freedom and limitlessness through meditation.

25 CHF

A shirtless man sitting in a grassy field with hills in the background, looking upward with his eyes closed in a peaceful pose. Finding peace and inspiration through meditation.

Conscious Communication Meditation

25 CHF

A black and white photo of a woman swimming in water, her face partially submerged and creating bubbles as she moves forward. Finding peace, freedom, focus and inspiration through meditation.

25 CHF

Pick a meditation. Elevate your day.

A woman practicing yoga and meditation outdoors at sunset, in a backbend pose with arms extended and head tilted back, overlooking a scenic landscape. Feeling of beauty and freedom offered by meditation practice.

25 CHF

Male swimmer in black swim cap and goggles, swimming underwater with arm raised, in a pool. Meditation for pro athletes and all people looking to improve their performance and access their flow state of enhanced performance and creativity.

25 CHF

A woman wearing traditional, shell-adorned attire and headdress, standing outdoors with rocky formations in the background, raising her arm against a cloudy sky.

25 CHF

Experience Deep Relaxation — For Free

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Experience Deep Relaxation — For Free *

Take a pause with our free guided meditation, crafted to gently lead you into a state of connection, ease, and inner flow.

A 15-minute journey with Selah Meditate.

(Free) Water Meditation

Try our free guided meditation, relaxing, calming, soothing, this meditation connects yourself and to source through the healing sounds of water and heartz frequencies.

Our services

Selah Meditation offers immersive team-building experiences that invite your team to pause — deeply, consciously, and together.

Experience the Selah Signature Coaching Approach — a transformative blend of personalized guided meditation, embodied somatic practices, and intuitive life coaching designed to align your inner and outer worlds.

We help elite athletes and teams train the mind like they train the body. The Selah Method is a mental performance system rooted in sports science, breathwork, and emotional intelligence.

What they say about us.

  • A woman smiling and feeling at peace offering her feedback about the impact Selah Meditate meditation practices had on her life.

    “These meditations are a balm to my soul. They guide me to slow down, listen, sense, breathe, soften, expand. With each practice I feel life flowing through me leading me to a... vastness.”

    Nadia

  • A young man smiling and feeling at peace offering his feedback about how Selah Meditate meditation practices improve his life on a daily basis.

    “Meditating with Selah Meditate made me realize how there is no division between you and me but that there is only a loving, caring space that unites everything. It taught me how to return to the source of everything, to unconditional love. I realized that you cannot meditate but only be meditation. I am grateful.”

    Manuel

  • A woman looking peaceful offering her feedback about the impact Selah Meditate meditation practices had on her life and how they helped her to overcome personal challenges.

    “I am a very sensitive person and I felt each meditation as the light I no longer had. Pausing daily with these meditations makes me find the inner peace that I had lost due to difficult circumstances. Keri has a gift, her voice in the meditative tracks touches my heart and brings tears to my eyes.”

    Tanja

  • A woman looking satisfied offering his feedback about the impact Selah Meditate meditation practices had on his life and how they helped him improve his wellbeing.

    “Through daily practice my overall state improved. These conscious pauses allow me to regulate my nervous system and be more resilient, focused and inspired. Devoting some minutes to a meditation improves everything from my relationships to my job, from my mood to my sleep quality. I would never go back to a life without it. The variety of the meditations I find here allow me to explore different parts of me and to evolve on multiple levels.”

    Marius

Expand your life through cutting-edge guided meditations

Take a minute to pause and to meditate. Every moment of presence leads to your expansion.

Meditations
for daily transformations

In the fast-paced rhythm of modern life, finding moments of peace is essential. Selah Meditate invites you to take a mindful pause every day, even for just 2-3-5 minutes, to experience profound transformation.

Selah's guided meditations is designed for the modern individual: a powerful tool to reduce stress and anxiety, boost motivation and creativity, improve sleep quality, and enhance physical well-being and longevity. With consistent practice, you can tune your nervous system, promote body healing, and open yourself to a world of infinite possibilities, becoming the conscious creator of your life.

Start meditating with Selah today and see how just a few minutes a day can lead to extraordinary changes.

 

 

 

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Book a private session with one of our experts.

Book a private session to upgrade your life. Our experts work with a carefully crafted blend of coaching, embodied somatic healing and meditation to illuminate your path. Here you find a safe space where you can pause to feel, heal, activate your power and embody it in your daily life.

SELAH MEDITATE


exit the chaos
step into your peace